Seated Shoulder Press vs Neck Extension

Overall Comparison

Metric Seated Shoulder Press Neck Extension Difference Percent
Daily count 224 14 210 1500%
Total lifts entered 265,056 24,718 240,338 972%

Male Comparison

Metric Seated Shoulder Press Neck Extension Difference Percent
Average lift 155.1 lb 86 lb 69.1 lb 80%
Elite lift 291.8 lb 269.9 lb 21.9 lb 8%
Average bodyweight 180.3 lb 176.2 lb 4.1 lb 2%
Lifts analysed 17,882 334 17,548 5254%

Female Comparison

Metric Seated Shoulder Press Neck Extension Difference Percent
Average lift 69.3 lb 24.2 lb 45.2 lb 187%
Elite lift 154.9 lb 53.2 lb 101.7 lb 191%
Average bodyweight 144.1 lb 140.8 lb 3.3 lb 2%
Lifts analysed 1,121 0 1,121 -