Seated Shoulder Press vs Pin Squat
Overall Comparison
| Metric |
Seated Shoulder Press |
Pin Squat |
Difference |
Percent |
| Daily count |
214 |
1 |
213 |
21300% |
| Total lifts entered |
270,888 |
20,194 |
250,694 |
1241% |
Male Comparison
| Metric |
Seated Shoulder Press |
Pin Squat |
Difference |
Percent |
| Average lift |
70.4 kg |
143.5 kg |
-73.1 kg |
-51% |
| Elite lift |
132.3 kg |
270.5 kg |
-138.1 kg |
-51% |
| Average bodyweight |
81.8 kg |
81.5 kg |
0.3 kg |
0% |
| Lifts analysed |
17,882 |
499 |
17,383 |
3484% |
Female Comparison
| Metric |
Seated Shoulder Press |
Pin Squat |
Difference |
Percent |
| Average lift |
31.5 kg |
67.5 kg |
-36.1 kg |
-53% |
| Elite lift |
70.2 kg |
119.7 kg |
-49.5 kg |
-41% |
| Average bodyweight |
65.3 kg |
64.5 kg |
0.8 kg |
1% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
