Seated Shoulder Press vs Preacher Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Preacher Curl Difference Percent
Daily count 188 136 52 38%
Total lifts entered 268,983 220,323 48,660 22%

Male Comparison

Metric Seated Shoulder Press Preacher Curl Difference Percent
Average lift 155.1 lb 101.3 lb 53.8 lb 53%
Elite lift 291.8 lb 196.6 lb 95.2 lb 48%
Average bodyweight 180.3 lb 174.9 lb 5.4 lb 3%
Lifts analysed 17,882 24,351 -6,469 -27%

Female Comparison

Metric Seated Shoulder Press Preacher Curl Difference Percent
Average lift 69.3 lb 57.5 lb 11.8 lb 21%
Elite lift 154.9 lb 127.1 lb 27.8 lb 22%
Average bodyweight 144.1 lb 145.7 lb -1.7 lb -1%
Lifts analysed 1,121 1,405 -284 -20%