Seated Shoulder Press vs Reverse Barbell Curl

Overall Comparison

Metric Seated Shoulder Press Reverse Barbell Curl Difference Percent
Daily count 224 19 205 1079%
Total lifts entered 265,056 73,906 191,150 259%

Male Comparison

Metric Seated Shoulder Press Reverse Barbell Curl Difference Percent
Average lift 155.1 lb 91.8 lb 63.3 lb 69%
Elite lift 291.8 lb 201.6 lb 90.1 lb 45%
Average bodyweight 180.3 lb 170.5 lb 9.8 lb 6%
Lifts analysed 17,882 2,826 15,056 533%

Female Comparison

Metric Seated Shoulder Press Reverse Barbell Curl Difference Percent
Average lift 69.3 lb 59.9 lb 9.4 lb 16%
Elite lift 154.9 lb 198 lb -43.2 lb -22%
Average bodyweight 144.1 lb 142.9 lb 1.2 lb 1%
Lifts analysed 1,121 0 1,121 -