Seated Shoulder Press vs Reverse Wrist Curl

Overall Comparison

Metric Seated Shoulder Press Reverse Wrist Curl Difference Percent
Daily count 213 18 195 1083%
Total lifts entered 264,832 63,531 201,301 317%

Male Comparison

Metric Seated Shoulder Press Reverse Wrist Curl Difference Percent
Average lift 155.1 lb 121.1 lb 34 lb 28%
Elite lift 291.8 lb 376.6 lb -84.9 lb -23%
Average bodyweight 180.3 lb 170.9 lb 9.4 lb 6%
Lifts analysed 17,882 3,217 14,665 456%

Female Comparison

Metric Seated Shoulder Press Reverse Wrist Curl Difference Percent
Average lift 69.3 lb 28.8 lb 40.6 lb 141%
Elite lift 154.9 lb 69 lb 85.8 lb 124%
Average bodyweight 144.1 lb 141.7 lb 2.4 lb 2%
Lifts analysed 1,121 0 1,121 -