Seated Shoulder Press vs Reverse Wrist Curl

Overall Comparison

Metric Seated Shoulder Press Reverse Wrist Curl Difference Percent
Daily count 213 18 195 1083%
Total lifts entered 264,832 63,531 201,301 317%

Male Comparison

Metric Seated Shoulder Press Reverse Wrist Curl Difference Percent
Average lift 70.4 kg 54.9 kg 15.4 kg 28%
Elite lift 132.3 kg 170.8 kg -38.5 kg -23%
Average bodyweight 81.8 kg 77.5 kg 4.3 kg 6%
Lifts analysed 17,882 3,217 14,665 456%

Female Comparison

Metric Seated Shoulder Press Reverse Wrist Curl Difference Percent
Average lift 31.5 kg 13 kg 18.4 kg 141%
Elite lift 70.2 kg 31.3 kg 38.9 kg 124%
Average bodyweight 65.3 kg 64.3 kg 1.1 kg 2%
Lifts analysed 1,121 0 1,121 -