Seated Shoulder Press vs Shoulder Pin Press
Overall Comparison
| Metric |
Seated Shoulder Press |
Shoulder Pin Press |
Difference |
Percent |
| Daily count |
220 |
5 |
215 |
4300% |
| Total lifts entered |
269,736 |
21,142 |
248,594 |
1176% |
Male Comparison
| Metric |
Seated Shoulder Press |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
70.4 kg |
67.5 kg |
2.9 kg |
4% |
| Elite lift |
132.3 kg |
120.7 kg |
11.7 kg |
10% |
| Average bodyweight |
81.8 kg |
81.7 kg |
0.1 kg |
0% |
| Lifts analysed |
17,882 |
0 |
17,882 |
- |
Female Comparison
| Metric |
Seated Shoulder Press |
Shoulder Pin Press |
Difference |
Percent |
| Average lift |
31.5 kg |
32.6 kg |
-1.2 kg |
-4% |
| Elite lift |
70.2 kg |
66 kg |
4.3 kg |
6% |
| Average bodyweight |
65.3 kg |
65.1 kg |
0.3 kg |
0% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
