Seated Shoulder Press vs Stiff Leg Deadlift

Overall Comparison

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Daily count 213 46 167 363%
Total lifts entered 264,832 120,150 144,682 120%

Male Comparison

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Average lift 155.1 lb 272.9 lb -117.8 lb -43%
Elite lift 291.8 lb 490.6 lb -198.8 lb -41%
Average bodyweight 180.3 lb 178.3 lb 2 lb 1%
Lifts analysed 17,882 11,669 6,213 53%

Female Comparison

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Average lift 69.3 lb 147.9 lb -78.5 lb -53%
Elite lift 154.9 lb 272.4 lb -117.6 lb -43%
Average bodyweight 144.1 lb 140.5 lb 3.6 lb 3%
Lifts analysed 1,121 2,853 -1,732 -61%