Seated Shoulder Press vs Stiff Leg Deadlift

Overall comparison

The daily number of seated shoulder press lifts entered on Strength Level is greater than the daily number of stiff leg deadlift lifts.

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Daily count 85 18 ↑67 ↑372%
Total lifts entered 44,960 44,850 ↑110 ↑0%

Male comparison

The average seated shoulder press entered by men on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of men entering seated shoulder press lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Average lift 156.5 lb 272.8 lb ↓116.2 lb ↓43%
Elite lift 294.7 lb 485.6 lb ↓190.9 lb ↓39%
Average bodyweight 182.3 lb 179.1 lb ↑3.2 lb ↑2%
Lifts analysed 7,157 7,559 ↓402 ↓5%

Female comparison

The average seated shoulder press entered by women on Strength Level is less heavy than the average stiff leg deadlift.

The bodyweight of women entering seated shoulder press lifts on Strength Level is on average heavier than those entering stiff leg deadlift lifts.

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Average lift 68.9 lb 146.5 lb ↓77.6 lb ↓53%
Elite lift 149.6 lb 269.6 lb ↓120 lb ↓45%
Average bodyweight 143.1 lb 140 lb ↑3.1 lb ↑2%
Lifts analysed 515 1,922 ↓1,407 ↓73%