Seated Shoulder Press vs Stiff Leg Deadlift

Overall Comparison

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Daily count 213 46 167 363%
Total lifts entered 264,832 120,150 144,682 120%

Male Comparison

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Average lift 70.4 kg 123.8 kg -53.4 kg -43%
Elite lift 132.3 kg 222.5 kg -90.2 kg -41%
Average bodyweight 81.8 kg 80.9 kg 0.9 kg 1%
Lifts analysed 17,882 11,669 6,213 53%

Female Comparison

Metric Seated Shoulder Press Stiff Leg Deadlift Difference Percent
Average lift 31.5 kg 67.1 kg -35.6 kg -53%
Elite lift 70.2 kg 123.6 kg -53.3 kg -43%
Average bodyweight 65.3 kg 63.7 kg 1.6 kg 3%
Lifts analysed 1,121 2,853 -1,732 -61%