Seated Shoulder Press vs Sumo Deadlift

Overall Comparison

Metric Seated Shoulder Press Sumo Deadlift Difference Percent
Daily count 224 205 19 9%
Total lifts entered 265,056 670,683 -405,627 -60%

Male Comparison

Metric Seated Shoulder Press Sumo Deadlift Difference Percent
Average lift 155.1 lb 363 lb -207.9 lb -57%
Elite lift 291.8 lb 587.4 lb -295.7 lb -50%
Average bodyweight 180.3 lb 170.8 lb 9.5 lb 6%
Lifts analysed 17,882 80,609 -62,727 -78%

Female Comparison

Metric Seated Shoulder Press Sumo Deadlift Difference Percent
Average lift 69.3 lb 205.2 lb -135.8 lb -66%
Elite lift 154.9 lb 338.6 lb -183.8 lb -54%
Average bodyweight 144.1 lb 137.8 lb 6.2 lb 5%
Lifts analysed 1,121 22,743 -21,622 -95%