Seated Shoulder Press vs Wall Ball

Overall Comparison

Metric Seated Shoulder Press Wall Ball Difference Percent
Daily count 224 8 216 2700%
Total lifts entered 265,056 17,388 247,668 1424%

Male Comparison

Metric Seated Shoulder Press Wall Ball Difference Percent
Average lift 155.1 lb 45.1 lb 110 lb 244%
Elite lift 291.8 lb 102.7 lb 189.1 lb 184%
Average bodyweight 180.3 lb 171.8 lb 8.5 lb 5%
Lifts analysed 17,882 0 17,882 -

Female Comparison

Metric Seated Shoulder Press Wall Ball Difference Percent
Average lift 69.3 lb 25 lb 44.3 lb 177%
Elite lift 154.9 lb 55.3 lb 99.5 lb 180%
Average bodyweight 144.1 lb 141.6 lb 2.5 lb 2%
Lifts analysed 1,121 0 1,121 -