Seated Shoulder Press vs Wall Ball
Overall Comparison
| Metric |
Seated Shoulder Press |
Wall Ball |
Difference |
Percent |
| Daily count |
188 |
5 |
183 |
3660% |
| Total lifts entered |
268,983 |
17,416 |
251,567 |
1444% |
Male Comparison
| Metric |
Seated Shoulder Press |
Wall Ball |
Difference |
Percent |
| Average lift |
70.4 kg |
20.5 kg |
49.9 kg |
244% |
| Elite lift |
132.3 kg |
46.6 kg |
85.8 kg |
184% |
| Average bodyweight |
81.8 kg |
77.9 kg |
3.9 kg |
5% |
| Lifts analysed |
17,882 |
0 |
17,882 |
- |
Female Comparison
| Metric |
Seated Shoulder Press |
Wall Ball |
Difference |
Percent |
| Average lift |
31.5 kg |
11.4 kg |
20.1 kg |
177% |
| Elite lift |
70.2 kg |
25.1 kg |
45.1 kg |
180% |
| Average bodyweight |
65.3 kg |
64.2 kg |
1.1 kg |
2% |
| Lifts analysed |
1,121 |
0 |
1,121 |
- |
