Seated Shoulder Press vs Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Seated Shoulder Press Wrist Curl Difference Percent
Daily count 214 53 161 304%
Total lifts entered 270,888 106,642 164,246 154%

Male Comparison

Metric Seated Shoulder Press Wrist Curl Difference Percent
Average lift 155.1 lb 113.6 lb 41.6 lb 37%
Elite lift 291.8 lb 335.2 lb -43.5 lb -13%
Average bodyweight 180.3 lb 169.9 lb 10.3 lb 6%
Lifts analysed 17,882 7,323 10,559 144%

Female Comparison

Metric Seated Shoulder Press Wrist Curl Difference Percent
Average lift 69.3 lb 74.3 lb -5 lb -7%
Elite lift 154.9 lb 264.9 lb -110 lb -42%
Average bodyweight 144.1 lb 147 lb -3 lb -2%
Lifts analysed 1,121 435 686 158%