Shoulder Pin Press vs Barbell Curl

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Pin Press	Barbell Curl	Difference	Percent
Daily count	1	1,008	-1,007	-100%
Total lifts entered	21,149	1,982,759	-1,961,610	-99%

Male Comparison

Metric	Shoulder Pin Press	Barbell Curl	Difference	Percent
Average lift	148.8 lb	103.3 lb	45.5 lb	44%
Elite lift	266.1 lb	200.6 lb	65.5 lb	33%
Average bodyweight	180 lb	172 lb	8.1 lb	5%
Lifts analysed	0	295,837	-295,837	-100%

Female Comparison

Metric	Shoulder Pin Press	Barbell Curl	Difference	Percent
Average lift	71.9 lb	54.4 lb	17.5 lb	32%
Elite lift	145.5 lb	120.5 lb	25 lb	21%
Average bodyweight	143.4 lb	142.6 lb	0.9 lb	1%
Lifts analysed	0	31,525	-31,525	-100%