Shoulder Pin Press vs Barbell Front Raise
Overall Comparison
Metric |
Shoulder Pin Press |
Barbell Front Raise |
Difference |
Percent |
Daily count |
5 |
17 |
-12 |
-71% |
Total lifts entered |
21,081 |
38,812 |
-17,731 |
-46% |
Male Comparison
Metric |
Shoulder Pin Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
148.8 lb |
84.4 lb |
64.4 lb |
76% |
Elite lift |
266.1 lb |
247.8 lb |
18.3 lb |
7% |
Average bodyweight |
180 lb |
172.6 lb |
7.4 lb |
4% |
Lifts analysed |
0 |
564 |
-564 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Barbell Front Raise |
Difference |
Percent |
Average lift |
71.9 lb |
43.3 lb |
28.6 lb |
66% |
Elite lift |
145.5 lb |
89.6 lb |
55.9 lb |
62% |
Average bodyweight |
143.4 lb |
141.3 lb |
2.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |