Shoulder Pin Press vs Barbell Lunge
Overall Comparison
| Metric |
Shoulder Pin Press |
Barbell Lunge |
Difference |
Percent |
| Daily count |
3 |
22 |
-19 |
-86% |
| Total lifts entered |
21,137 |
107,931 |
-86,794 |
-80% |
Male Comparison
| Metric |
Shoulder Pin Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
67.5 kg |
81.9 kg |
-14.4 kg |
-18% |
| Elite lift |
120.7 kg |
160 kg |
-39.3 kg |
-25% |
| Average bodyweight |
81.7 kg |
78.1 kg |
3.6 kg |
5% |
| Lifts analysed |
0 |
8,051 |
-8,051 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
32.6 kg |
49.9 kg |
-17.2 kg |
-35% |
| Elite lift |
66 kg |
95.5 kg |
-29.5 kg |
-31% |
| Average bodyweight |
65.1 kg |
61.4 kg |
3.6 kg |
6% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
