Shoulder Pin Press vs Barbell Lunge
Overall Comparison
| Metric |
Shoulder Pin Press |
Barbell Lunge |
Difference |
Percent |
| Daily count |
1 |
27 |
-26 |
-96% |
| Total lifts entered |
21,149 |
108,096 |
-86,947 |
-80% |
Male Comparison
| Metric |
Shoulder Pin Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
148.8 lb |
180.5 lb |
-31.7 lb |
-18% |
| Elite lift |
266.1 lb |
352.8 lb |
-86.7 lb |
-25% |
| Average bodyweight |
180 lb |
172.1 lb |
7.9 lb |
5% |
| Lifts analysed |
0 |
8,051 |
-8,051 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Barbell Lunge |
Difference |
Percent |
| Average lift |
71.9 lb |
109.9 lb |
-38 lb |
-35% |
| Elite lift |
145.5 lb |
210.6 lb |
-65.1 lb |
-31% |
| Average bodyweight |
143.4 lb |
135.4 lb |
8 lb |
6% |
| Lifts analysed |
0 |
2,651 |
-2,651 |
-100% |
