Shoulder Pin Press vs Barbell Power Shrug
Overall Comparison
| Metric |
Shoulder Pin Press |
Barbell Power Shrug |
Difference |
Percent |
| Daily count |
5 |
2 |
3 |
150% |
| Total lifts entered |
21,142 |
4,578 |
16,564 |
362% |
Male Comparison
| Metric |
Shoulder Pin Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
67.5 kg |
160.4 kg |
-92.9 kg |
-58% |
| Elite lift |
120.7 kg |
335.7 kg |
-215 kg |
-64% |
| Average bodyweight |
81.7 kg |
81.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
308 |
-308 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Barbell Power Shrug |
Difference |
Percent |
| Average lift |
32.6 kg |
66.2 kg |
-33.6 kg |
-51% |
| Elite lift |
66 kg |
152 kg |
-86 kg |
-57% |
| Average bodyweight |
65.1 kg |
66.2 kg |
-1.2 kg |
-2% |
| Lifts analysed |
0 |
0 |
0 |
- |
