Shoulder Pin Press vs Barbell Power Shrug

Overall Comparison

Metric Shoulder Pin Press Barbell Power Shrug Difference Percent
Daily count 5 3 2 67%
Total lifts entered 21,081 4,538 16,543 365%

Male Comparison

Metric Shoulder Pin Press Barbell Power Shrug Difference Percent
Average lift 148.8 lb 353.7 lb -204.9 lb -58%
Elite lift 266.1 lb 740 lb -474 lb -64%
Average bodyweight 180 lb 180.3 lb -0.3 lb -0%
Lifts analysed 0 308 -308 -100%

Female Comparison

Metric Shoulder Pin Press Barbell Power Shrug Difference Percent
Average lift 71.9 lb 145.9 lb -74 lb -51%
Elite lift 145.5 lb 335 lb -189.6 lb -57%
Average bodyweight 143.4 lb 146 lb -2.5 lb -2%
Lifts analysed 0 0 0 -