Shoulder Pin Press vs Barbell Pullover
Overall Comparison
Metric |
Shoulder Pin Press |
Barbell Pullover |
Difference |
Percent |
Daily count |
5 |
2 |
3 |
150% |
Total lifts entered |
21,142 |
28,990 |
-7,848 |
-27% |
Male Comparison
Metric |
Shoulder Pin Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
148.8 lb |
102.9 lb |
45.9 lb |
45% |
Elite lift |
266.1 lb |
227.7 lb |
38.3 lb |
17% |
Average bodyweight |
180 lb |
175.2 lb |
4.8 lb |
3% |
Lifts analysed |
0 |
333 |
-333 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Barbell Pullover |
Difference |
Percent |
Average lift |
71.9 lb |
30.7 lb |
41.2 lb |
134% |
Elite lift |
145.5 lb |
63.4 lb |
82 lb |
129% |
Average bodyweight |
143.4 lb |
141.6 lb |
1.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |