Shoulder Pin Press vs Barbell Shrug
Overall Comparison
Metric |
Shoulder Pin Press |
Barbell Shrug |
Difference |
Percent |
Daily count |
5 |
105 |
-100 |
-95% |
Total lifts entered |
21,081 |
256,202 |
-235,121 |
-92% |
Male Comparison
Metric |
Shoulder Pin Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
148.8 lb |
287.9 lb |
-139.1 lb |
-48% |
Elite lift |
266.1 lb |
569.5 lb |
-303.5 lb |
-53% |
Average bodyweight |
180 lb |
177.9 lb |
2.2 lb |
1% |
Lifts analysed |
0 |
48,241 |
-48,241 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Barbell Shrug |
Difference |
Percent |
Average lift |
71.9 lb |
147.7 lb |
-75.8 lb |
-51% |
Elite lift |
145.5 lb |
337.4 lb |
-192 lb |
-57% |
Average bodyweight |
143.4 lb |
146.3 lb |
-2.9 lb |
-2% |
Lifts analysed |
0 |
2,325 |
-2,325 |
-100% |