Shoulder Pin Press vs Behind The Back Barbell Shrug

Overall comparison

The daily number of shoulder pin press lifts entered on Strength Level is the same as the daily number of behind the back barbell shrug lifts.

Metric Shoulder Pin Press Behind The Back Barbell Shrug Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average shoulder pin press entered by men on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of men entering shoulder pin press lifts on Strength Level is on average heavier than those entering behind the back barbell shrug lifts.

Metric Shoulder Pin Press Behind The Back Barbell Shrug Difference Percent
Average lift 148.8 lb 290 lb ↓141.2 lb ↓49%
Elite lift 266.1 lb 572 lb ↓305.9 lb ↓53%
Average bodyweight 180 lb 178.2 lb ↑1.9 lb ↑1%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average shoulder pin press entered by women on Strength Level is less heavy than the average behind the back barbell shrug.

The bodyweight of women entering shoulder pin press lifts on Strength Level is on average less heavy than those entering behind the back barbell shrug lifts.

Metric Shoulder Pin Press Behind The Back Barbell Shrug Difference Percent
Average lift 71.9 lb 145.9 lb ↓74 lb ↓51%
Elite lift 145.5 lb 335 lb ↓189.6 lb ↓57%
Average bodyweight 143.4 lb 146 lb ↓2.5 lb ↓2%
Lifts analysed 0 0 ↑0 ↑-