Shoulder Pin Press vs Behind The Back Barbell Shrug
Overall Comparison
| Metric | Shoulder Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Daily count | 5 | 5 | 0 | 0% |
| Total lifts entered | 21,142 | 3,297 | 17,845 | 541% |
Male Comparison
| Metric | Shoulder Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 67.5 kg | 131.6 kg | -64.1 kg | -49% |
| Elite lift | 120.7 kg | 259.5 kg | -138.8 kg | -53% |
| Average bodyweight | 81.7 kg | 80.8 kg | 0.8 kg | 1% |
| Lifts analysed | 0 | 0 | 0 | - |
Female Comparison
| Metric | Shoulder Pin Press | Behind The Back Barbell Shrug | Difference | Percent |
|---|---|---|---|---|
| Average lift | 32.6 kg | 66.2 kg | -33.6 kg | -51% |
| Elite lift | 66 kg | 152 kg | -86 kg | -57% |
| Average bodyweight | 65.1 kg | 66.2 kg | -1.2 kg | -2% |
| Lifts analysed | 0 | 0 | 0 | - |