Shoulder Pin Press vs Behind The Neck Press
Overall Comparison
Metric |
Shoulder Pin Press |
Behind The Neck Press |
Difference |
Percent |
Daily count |
5 |
9 |
-4 |
-44% |
Total lifts entered |
21,142 |
40,937 |
-19,795 |
-48% |
Male Comparison
Metric |
Shoulder Pin Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
148.8 lb |
143.5 lb |
5.3 lb |
4% |
Elite lift |
266.1 lb |
282.7 lb |
-16.6 lb |
-6% |
Average bodyweight |
180 lb |
181.4 lb |
-1.3 lb |
-1% |
Lifts analysed |
0 |
926 |
-926 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Behind The Neck Press |
Difference |
Percent |
Average lift |
71.9 lb |
74.9 lb |
-3 lb |
-4% |
Elite lift |
145.5 lb |
140.3 lb |
5.1 lb |
4% |
Average bodyweight |
143.4 lb |
144 lb |
-0.5 lb |
-0% |
Lifts analysed |
0 |
0 |
0 |
- |