Shoulder Pin Press vs Belt Squat
Overall Comparison
| Metric |
Shoulder Pin Press |
Belt Squat |
Difference |
Percent |
| Daily count |
1 |
32 |
-31 |
-97% |
| Total lifts entered |
21,149 |
44,940 |
-23,791 |
-53% |
Male Comparison
| Metric |
Shoulder Pin Press |
Belt Squat |
Difference |
Percent |
| Average lift |
148.8 lb |
381.2 lb |
-232.4 lb |
-61% |
| Elite lift |
266.1 lb |
802.6 lb |
-536.6 lb |
-67% |
| Average bodyweight |
180 lb |
186.5 lb |
-6.4 lb |
-3% |
| Lifts analysed |
0 |
684 |
-684 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Belt Squat |
Difference |
Percent |
| Average lift |
71.9 lb |
78.5 lb |
-6.6 lb |
-8% |
| Elite lift |
145.5 lb |
164.1 lb |
-18.6 lb |
-11% |
| Average bodyweight |
143.4 lb |
138.1 lb |
5.3 lb |
4% |
| Lifts analysed |
0 |
0 |
0 |
- |
