Shoulder Pin Press vs Bench Pin Press

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Pin Press	Bench Pin Press	Difference	Percent
Daily count	4	13	-9	-69%
Total lifts entered	21,146	37,009	-15,863	-43%

Male Comparison

Metric	Shoulder Pin Press	Bench Pin Press	Difference	Percent
Average lift	148.8 lb	243.2 lb	-94.4 lb	-39%
Elite lift	266.1 lb	402.8 lb	-136.7 lb	-34%
Average bodyweight	180 lb	186.7 lb	-6.6 lb	-4%
Lifts analysed	0	666	-666	-100%

Female Comparison

Metric	Shoulder Pin Press	Bench Pin Press	Difference	Percent
Average lift	71.9 lb	87.9 lb	-16 lb	-18%
Elite lift	145.5 lb	183 lb	-37.5 lb	-21%
Average bodyweight	143.4 lb	144.6 lb	-1.1 lb	-1%
Lifts analysed	0	0	0	-