Shoulder Pin Press vs Bench Press
Overall Comparison
| Metric |
Shoulder Pin Press |
Bench Press |
Difference |
Percent |
| Daily count |
5 |
31,383 |
-31,378 |
-100% |
| Total lifts entered |
21,142 |
37,228,500 |
-37,207,358 |
-100% |
Male Comparison
| Metric |
Shoulder Pin Press |
Bench Press |
Difference |
Percent |
| Average lift |
148.8 lb |
216.9 lb |
-68.1 lb |
-31% |
| Elite lift |
266.1 lb |
372.1 lb |
-106 lb |
-28% |
| Average bodyweight |
180 lb |
176.5 lb |
3.6 lb |
2% |
| Lifts analysed |
0 |
2,687,560 |
-2,687,560 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Bench Press |
Difference |
Percent |
| Average lift |
71.9 lb |
111.4 lb |
-39.5 lb |
-35% |
| Elite lift |
145.5 lb |
222.8 lb |
-77.4 lb |
-35% |
| Average bodyweight |
143.4 lb |
145.8 lb |
-2.4 lb |
-2% |
| Lifts analysed |
0 |
357,070 |
-357,070 |
-100% |
