Shoulder Pin Press vs Bent Arm Barbell Pullover
Overall Comparison
Metric |
Shoulder Pin Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Daily count |
5 |
3 |
2 |
67% |
Total lifts entered |
21,081 |
4,609 |
16,472 |
357% |
Male Comparison
Metric |
Shoulder Pin Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
148.8 lb |
53.6 lb |
95.2 lb |
178% |
Elite lift |
266.1 lb |
115 lb |
151.1 lb |
131% |
Average bodyweight |
180 lb |
171.7 lb |
8.4 lb |
5% |
Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
Metric |
Shoulder Pin Press |
Bent Arm Barbell Pullover |
Difference |
Percent |
Average lift |
71.9 lb |
30.7 lb |
41.2 lb |
134% |
Elite lift |
145.5 lb |
63.4 lb |
82 lb |
129% |
Average bodyweight |
143.4 lb |
141.6 lb |
1.9 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |