Shoulder Pin Press vs Bent Over Row
Overall Comparison
Metric |
Shoulder Pin Press |
Bent Over Row |
Difference |
Percent |
Daily count |
5 |
952 |
-947 |
-99% |
Total lifts entered |
21,081 |
1,598,586 |
-1,577,505 |
-99% |
Male Comparison
Metric |
Shoulder Pin Press |
Bent Over Row |
Difference |
Percent |
Average lift |
148.8 lb |
188.2 lb |
-39.4 lb |
-21% |
Elite lift |
266.1 lb |
323.3 lb |
-57.2 lb |
-18% |
Average bodyweight |
180 lb |
175.6 lb |
4.4 lb |
3% |
Lifts analysed |
0 |
210,615 |
-210,615 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Bent Over Row |
Difference |
Percent |
Average lift |
71.9 lb |
90.6 lb |
-18.7 lb |
-21% |
Elite lift |
145.5 lb |
174.6 lb |
-29.2 lb |
-17% |
Average bodyweight |
143.4 lb |
142.8 lb |
0.6 lb |
0% |
Lifts analysed |
0 |
31,187 |
-31,187 |
-100% |