Shoulder Pin Press vs Bent Over Row

Overall Comparison

Metric Shoulder Pin Press Bent Over Row Difference Percent
Daily count 5 952 -947 -99%
Total lifts entered 21,081 1,598,586 -1,577,505 -99%

Male Comparison

Metric Shoulder Pin Press Bent Over Row Difference Percent
Average lift 148.8 lb 188.2 lb -39.4 lb -21%
Elite lift 266.1 lb 323.3 lb -57.2 lb -18%
Average bodyweight 180 lb 175.6 lb 4.4 lb 3%
Lifts analysed 0 210,615 -210,615 -100%

Female Comparison

Metric Shoulder Pin Press Bent Over Row Difference Percent
Average lift 71.9 lb 90.6 lb -18.7 lb -21%
Elite lift 145.5 lb 174.6 lb -29.2 lb -17%
Average bodyweight 143.4 lb 142.8 lb 0.6 lb 0%
Lifts analysed 0 31,187 -31,187 -100%