Shoulder Pin Press vs Decline Bench Press

Overall Comparison

Metric Shoulder Pin Press Decline Bench Press Difference Percent
Daily count 5 74 -69 -93%
Total lifts entered 21,081 236,035 -214,954 -91%

Male Comparison

Metric Shoulder Pin Press Decline Bench Press Difference Percent
Average lift 67.5 kg 105.6 kg -38.1 kg -36%
Elite lift 120.7 kg 181 kg -60.3 kg -33%
Average bodyweight 81.7 kg 80.7 kg 0.9 kg 1%
Lifts analysed 0 35,076 -35,076 -100%

Female Comparison

Metric Shoulder Pin Press Decline Bench Press Difference Percent
Average lift 32.6 kg 54.8 kg -22.2 kg -40%
Elite lift 66 kg 112 kg -46 kg -41%
Average bodyweight 65.1 kg 67.2 kg -2.1 kg -3%
Lifts analysed 0 2,023 -2,023 -100%