Shoulder Pin Press vs Deficit Deadlift

Overall Comparison

Metric Shoulder Pin Press Deficit Deadlift Difference Percent
Daily count 5 9 -4 -44%
Total lifts entered 21,081 46,348 -25,267 -55%

Male Comparison

Metric Shoulder Pin Press Deficit Deadlift Difference Percent
Average lift 148.8 lb 366.4 lb -217.6 lb -59%
Elite lift 266.1 lb 584.4 lb -318.4 lb -54%
Average bodyweight 180 lb 183.3 lb -3.3 lb -2%
Lifts analysed 0 1,490 -1,490 -100%

Female Comparison

Metric Shoulder Pin Press Deficit Deadlift Difference Percent
Average lift 71.9 lb 169 lb -97.1 lb -57%
Elite lift 145.5 lb 302.7 lb -157.2 lb -52%
Average bodyweight 143.4 lb 142 lb 1.5 lb 1%
Lifts analysed 0 0 0 -