Shoulder Pin Press vs Donkey Calf Raise

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Pin Press Donkey Calf Raise Difference Percent
Daily count 5 1 4 400%
Total lifts entered 21,142 2,522 18,620 738%

Male Comparison

Metric Shoulder Pin Press Donkey Calf Raise Difference Percent
Average lift 148.8 lb 540.6 lb -391.8 lb -72%
Elite lift 266.1 lb 1301.9 lb -1035.9 lb -80%
Average bodyweight 180 lb 167.7 lb 12.4 lb 7%
Lifts analysed 0 0 0 -

Female Comparison

Metric Shoulder Pin Press Donkey Calf Raise Difference Percent
Average lift 71.9 lb 302.9 lb -231 lb -76%
Elite lift 145.5 lb 619.7 lb -474.2 lb -77%
Average bodyweight 143.4 lb 137.9 lb 5.6 lb 4%
Lifts analysed 0 0 0 -