Shoulder Pin Press vs EZ Bar Curl

Overall Comparison

Metric Shoulder Pin Press EZ Bar Curl Difference Percent
Daily count 5 198 -193 -97%
Total lifts entered 21,081 272,095 -251,014 -92%

Male Comparison

Metric Shoulder Pin Press EZ Bar Curl Difference Percent
Average lift 148.8 lb 103.3 lb 45.5 lb 44%
Elite lift 266.1 lb 185.7 lb 80.4 lb 43%
Average bodyweight 180 lb 172.2 lb 7.9 lb 5%
Lifts analysed 0 26,323 -26,323 -100%

Female Comparison

Metric Shoulder Pin Press EZ Bar Curl Difference Percent
Average lift 71.9 lb 61.8 lb 10.1 lb 16%
Elite lift 145.5 lb 117.8 lb 27.6 lb 23%
Average bodyweight 143.4 lb 145.5 lb -2.1 lb -1%
Lifts analysed 0 1,354 -1,354 -100%