Shoulder Pin Press vs Hex Bar Deadlift
Overall Comparison
| Metric |
Shoulder Pin Press |
Hex Bar Deadlift |
Difference |
Percent |
| Daily count |
4 |
409 |
-405 |
-99% |
| Total lifts entered |
21,146 |
950,534 |
-929,388 |
-98% |
Male Comparison
| Metric |
Shoulder Pin Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
67.5 kg |
166.8 kg |
-99.3 kg |
-60% |
| Elite lift |
120.7 kg |
265.9 kg |
-145.3 kg |
-55% |
| Average bodyweight |
81.7 kg |
81.3 kg |
0.4 kg |
0% |
| Lifts analysed |
0 |
83,771 |
-83,771 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Hex Bar Deadlift |
Difference |
Percent |
| Average lift |
32.6 kg |
96.8 kg |
-64.2 kg |
-66% |
| Elite lift |
66 kg |
165 kg |
-99 kg |
-60% |
| Average bodyweight |
65.1 kg |
66.8 kg |
-1.7 kg |
-3% |
| Lifts analysed |
0 |
12,425 |
-12,425 |
-100% |
