Shoulder Pin Press vs Jefferson Squat

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Pin Press Jefferson Squat Difference Percent
Daily count 1 2 -1 -50%
Total lifts entered 21,149 1,297 19,852 1531%

Male Comparison

Metric Shoulder Pin Press Jefferson Squat Difference Percent
Average lift 148.8 lb 249.1 lb -100.3 lb -40%
Elite lift 266.1 lb 443.2 lb -177.1 lb -40%
Average bodyweight 180 lb 174.1 lb 6 lb 3%
Lifts analysed 0 0 0 -

Female Comparison

Metric Shoulder Pin Press Jefferson Squat Difference Percent
Average lift 71.9 lb 145.2 lb -73.3 lb -50%
Elite lift 145.5 lb 275.9 lb -130.4 lb -47%
Average bodyweight 143.4 lb 144.6 lb -1.2 lb -1%
Lifts analysed 0 0 0 -