Shoulder Pin Press vs Jefferson Squat

Overall comparison

The daily number of shoulder pin press lifts entered on Strength Level is the same as the daily number of jefferson squat lifts.

Metric Shoulder Pin Press Jefferson Squat Difference Percent
Daily count 0 0 ↑0 ↑-
Total lifts entered 0 0 ↑0 ↑-

Male comparison

The average shoulder pin press entered by men on Strength Level is less heavy than the average jefferson squat.

The bodyweight of men entering shoulder pin press lifts on Strength Level is on average heavier than those entering jefferson squat lifts.

Metric Shoulder Pin Press Jefferson Squat Difference Percent
Average lift 148.8 lb 249.1 lb ↓100.3 lb ↓40%
Elite lift 266.1 lb 443.2 lb ↓177.1 lb ↓40%
Average bodyweight 180 lb 174.1 lb ↑6 lb ↑3%
Lifts analysed 0 0 ↑0 ↑-

Female comparison

The average shoulder pin press entered by women on Strength Level is less heavy than the average jefferson squat.

The bodyweight of women entering shoulder pin press lifts on Strength Level is on average less heavy than those entering jefferson squat lifts.

Metric Shoulder Pin Press Jefferson Squat Difference Percent
Average lift 71.9 lb 145.2 lb ↓73.3 lb ↓50%
Elite lift 145.5 lb 275.9 lb ↓130.4 lb ↓47%
Average bodyweight 143.4 lb 144.6 lb ↓1.2 lb ↓1%
Lifts analysed 0 0 ↑0 ↑-