Shoulder Pin Press vs Landmine Squat
Overall Comparison
| Metric |
Shoulder Pin Press |
Landmine Squat |
Difference |
Percent |
| Daily count |
1 |
14 |
-13 |
-93% |
| Total lifts entered |
21,149 |
56,378 |
-35,229 |
-62% |
Male Comparison
| Metric |
Shoulder Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
148.8 lb |
207.6 lb |
-58.8 lb |
-28% |
| Elite lift |
266.1 lb |
466.1 lb |
-200 lb |
-43% |
| Average bodyweight |
180 lb |
174.5 lb |
5.5 lb |
3% |
| Lifts analysed |
0 |
2,312 |
-2,312 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Landmine Squat |
Difference |
Percent |
| Average lift |
71.9 lb |
111.1 lb |
-39.2 lb |
-35% |
| Elite lift |
145.5 lb |
217.4 lb |
-71.9 lb |
-33% |
| Average bodyweight |
143.4 lb |
143 lb |
0.4 lb |
0% |
| Lifts analysed |
0 |
586 |
-586 |
-100% |
