Shoulder Pin Press vs Lying Tricep Extension
Overall Comparison
Metric |
Shoulder Pin Press |
Lying Tricep Extension |
Difference |
Percent |
Daily count |
5 |
174 |
-169 |
-97% |
Total lifts entered |
21,081 |
251,320 |
-230,239 |
-92% |
Male Comparison
Metric |
Shoulder Pin Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
148.8 lb |
95.8 lb |
53 lb |
55% |
Elite lift |
266.1 lb |
188.9 lb |
77.1 lb |
41% |
Average bodyweight |
180 lb |
172.9 lb |
7.2 lb |
4% |
Lifts analysed |
0 |
28,932 |
-28,932 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Lying Tricep Extension |
Difference |
Percent |
Average lift |
71.9 lb |
48.9 lb |
23 lb |
47% |
Elite lift |
145.5 lb |
106.7 lb |
38.8 lb |
36% |
Average bodyweight |
143.4 lb |
142.4 lb |
1.1 lb |
1% |
Lifts analysed |
0 |
2,179 |
-2,179 |
-100% |