Shoulder Pin Press vs Lying Tricep Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Pin Press	Lying Tricep Extension	Difference	Percent
Daily count	1	159	-158	-99%
Total lifts entered	21,149	255,946	-234,797	-92%

Male Comparison

Metric	Shoulder Pin Press	Lying Tricep Extension	Difference	Percent
Average lift	148.8 lb	95.8 lb	53 lb	55%
Elite lift	266.1 lb	188.9 lb	77.1 lb	41%
Average bodyweight	180 lb	172.9 lb	7.2 lb	4%
Lifts analysed	0	28,932	-28,932	-100%

Female Comparison

Metric	Shoulder Pin Press	Lying Tricep Extension	Difference	Percent
Average lift	71.9 lb	48.9 lb	23 lb	47%
Elite lift	145.5 lb	106.7 lb	38.8 lb	36%
Average bodyweight	143.4 lb	142.4 lb	1.1 lb	1%
Lifts analysed	0	2,179	-2,179	-100%