Shoulder Pin Press vs Machine Shrug
Overall Comparison
| Metric |
Shoulder Pin Press |
Machine Shrug |
Difference |
Percent |
| Daily count |
5 |
1 |
4 |
400% |
| Total lifts entered |
21,142 |
8,374 |
12,768 |
152% |
Male Comparison
| Metric |
Shoulder Pin Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
67.5 kg |
91.8 kg |
-24.4 kg |
-27% |
| Elite lift |
120.7 kg |
176.7 kg |
-56 kg |
-32% |
| Average bodyweight |
81.7 kg |
80.5 kg |
1.2 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
Female Comparison
| Metric |
Shoulder Pin Press |
Machine Shrug |
Difference |
Percent |
| Average lift |
32.6 kg |
42.2 kg |
-9.6 kg |
-23% |
| Elite lift |
66 kg |
95.5 kg |
-29.5 kg |
-31% |
| Average bodyweight |
65.1 kg |
65.3 kg |
-0.3 kg |
-0% |
| Lifts analysed |
0 |
0 |
0 |
- |
