Shoulder Pin Press vs Neck Curl
Overall Comparison
Metric |
Shoulder Pin Press |
Neck Curl |
Difference |
Percent |
Daily count |
4 |
19 |
-15 |
-79% |
Total lifts entered |
21,146 |
47,351 |
-26,205 |
-55% |
Male Comparison
Metric |
Shoulder Pin Press |
Neck Curl |
Difference |
Percent |
Average lift |
148.8 lb |
82.1 lb |
66.7 lb |
81% |
Elite lift |
266.1 lb |
283.9 lb |
-17.8 lb |
-6% |
Average bodyweight |
180 lb |
164.5 lb |
15.6 lb |
9% |
Lifts analysed |
0 |
652 |
-652 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Neck Curl |
Difference |
Percent |
Average lift |
71.9 lb |
35 lb |
36.9 lb |
105% |
Elite lift |
145.5 lb |
76.6 lb |
68.8 lb |
90% |
Average bodyweight |
143.4 lb |
141.3 lb |
2.1 lb |
1% |
Lifts analysed |
0 |
0 |
0 |
- |