Shoulder Pin Press vs Neck Extension

Exercise

Compare With

Gender

Weight Unit

Pounds (lb)

Kilograms (kg)

Overall Comparison

Metric	Shoulder Pin Press	Neck Extension	Difference	Percent
Daily count	5	13	-8	-62%
Total lifts entered	21,142	25,249	-4,107	-16%

Male Comparison

Metric	Shoulder Pin Press	Neck Extension	Difference	Percent
Average lift	148.8 lb	86 lb	62.8 lb	73%
Elite lift	266.1 lb	269.9 lb	-3.8 lb	-1%
Average bodyweight	180 lb	176.2 lb	3.9 lb	2%
Lifts analysed	0	334	-334	-100%

Female Comparison

Metric	Shoulder Pin Press	Neck Extension	Difference	Percent
Average lift	71.9 lb	24.2 lb	47.7 lb	197%
Elite lift	145.5 lb	53.2 lb	92.3 lb	174%
Average bodyweight	143.4 lb	140.8 lb	2.6 lb	2%
Lifts analysed	0	0	0	-