Shoulder Pin Press vs Pause Deadlift
Overall Comparison
| Metric |
Shoulder Pin Press |
Pause Deadlift |
Difference |
Percent |
| Daily count |
1 |
8 |
-7 |
-88% |
| Total lifts entered |
21,149 |
27,259 |
-6,110 |
-22% |
Male Comparison
| Metric |
Shoulder Pin Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
67.5 kg |
164.7 kg |
-97.2 kg |
-59% |
| Elite lift |
120.7 kg |
256.8 kg |
-136.1 kg |
-53% |
| Average bodyweight |
81.7 kg |
81.8 kg |
-0.1 kg |
-0% |
| Lifts analysed |
0 |
839 |
-839 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Pause Deadlift |
Difference |
Percent |
| Average lift |
32.6 kg |
63.9 kg |
-31.3 kg |
-49% |
| Elite lift |
66 kg |
124.7 kg |
-58.7 kg |
-47% |
| Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
