Shoulder Pin Press vs Paused Bench Press

Overall Comparison

Metric Shoulder Pin Press Paused Bench Press Difference Percent
Daily count 5 63 -58 -92%
Total lifts entered 21,081 66,546 -45,465 -68%

Male Comparison

Metric Shoulder Pin Press Paused Bench Press Difference Percent
Average lift 148.8 lb 236.1 lb -87.3 lb -37%
Elite lift 266.1 lb 366.8 lb -100.7 lb -27%
Average bodyweight 180 lb 175.5 lb 4.5 lb 3%
Lifts analysed 0 3,707 -3,707 -100%

Female Comparison

Metric Shoulder Pin Press Paused Bench Press Difference Percent
Average lift 71.9 lb 103.4 lb -31.5 lb -30%
Elite lift 145.5 lb 210.8 lb -65.3 lb -31%
Average bodyweight 143.4 lb 146.8 lb -3.3 lb -2%
Lifts analysed 0 0 0 -