Shoulder Pin Press vs Pin Squat
Overall Comparison
| Metric |
Shoulder Pin Press |
Pin Squat |
Difference |
Percent |
| Daily count |
5 |
7 |
-2 |
-29% |
| Total lifts entered |
21,142 |
20,164 |
978 |
5% |
Male Comparison
| Metric |
Shoulder Pin Press |
Pin Squat |
Difference |
Percent |
| Average lift |
67.5 kg |
143.5 kg |
-76 kg |
-53% |
| Elite lift |
120.7 kg |
270.5 kg |
-149.8 kg |
-55% |
| Average bodyweight |
81.7 kg |
81.5 kg |
0.2 kg |
0% |
| Lifts analysed |
0 |
499 |
-499 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Pin Squat |
Difference |
Percent |
| Average lift |
32.6 kg |
67.5 kg |
-34.9 kg |
-52% |
| Elite lift |
66 kg |
119.7 kg |
-53.7 kg |
-45% |
| Average bodyweight |
65.1 kg |
64.5 kg |
0.5 kg |
1% |
| Lifts analysed |
0 |
0 |
0 |
- |
