Shoulder Pin Press vs Pin Squat

Overall Comparison

Metric Shoulder Pin Press Pin Squat Difference Percent
Daily count 5 6 -1 -17%
Total lifts entered 21,081 20,072 1,009 5%

Male Comparison

Metric Shoulder Pin Press Pin Squat Difference Percent
Average lift 148.8 lb 316.3 lb -167.5 lb -53%
Elite lift 266.1 lb 596.3 lb -330.2 lb -55%
Average bodyweight 180 lb 179.6 lb 0.5 lb 0%
Lifts analysed 0 499 -499 -100%

Female Comparison

Metric Shoulder Pin Press Pin Squat Difference Percent
Average lift 71.9 lb 148.8 lb -76.9 lb -52%
Elite lift 145.5 lb 263.9 lb -118.4 lb -45%
Average bodyweight 143.4 lb 142.3 lb 1.2 lb 1%
Lifts analysed 0 0 0 -