Shoulder Pin Press vs Preacher Curl
Overall Comparison
Metric |
Shoulder Pin Press |
Preacher Curl |
Difference |
Percent |
Daily count |
1 |
159 |
-158 |
-99% |
Total lifts entered |
21,149 |
221,886 |
-200,737 |
-90% |
Male Comparison
Metric |
Shoulder Pin Press |
Preacher Curl |
Difference |
Percent |
Average lift |
148.8 lb |
101.3 lb |
47.5 lb |
47% |
Elite lift |
266.1 lb |
196.6 lb |
69.5 lb |
35% |
Average bodyweight |
180 lb |
174.9 lb |
5.2 lb |
3% |
Lifts analysed |
0 |
24,351 |
-24,351 |
-100% |
Female Comparison
Metric |
Shoulder Pin Press |
Preacher Curl |
Difference |
Percent |
Average lift |
71.9 lb |
57.5 lb |
14.4 lb |
25% |
Elite lift |
145.5 lb |
127.1 lb |
18.4 lb |
14% |
Average bodyweight |
143.4 lb |
145.7 lb |
-2.3 lb |
-2% |
Lifts analysed |
0 |
1,405 |
-1,405 |
-100% |