Shoulder Pin Press vs Reverse Barbell Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Pin Press Reverse Barbell Curl Difference Percent
Daily count 5 35 -30 -86%
Total lifts entered 21,142 74,666 -53,524 -72%

Male Comparison

Metric Shoulder Pin Press Reverse Barbell Curl Difference Percent
Average lift 148.8 lb 91.8 lb 57 lb 62%
Elite lift 266.1 lb 201.6 lb 64.4 lb 32%
Average bodyweight 180 lb 170.5 lb 9.5 lb 6%
Lifts analysed 0 2,826 -2,826 -100%

Female Comparison

Metric Shoulder Pin Press Reverse Barbell Curl Difference Percent
Average lift 71.9 lb 59.9 lb 12 lb 20%
Elite lift 145.5 lb 198 lb -52.6 lb -27%
Average bodyweight 143.4 lb 142.9 lb 0.5 lb 0%
Lifts analysed 0 0 0 -