Shoulder Pin Press vs Reverse Barbell Curl
Overall Comparison
| Metric |
Shoulder Pin Press |
Reverse Barbell Curl |
Difference |
Percent |
| Daily count |
1 |
43 |
-42 |
-98% |
| Total lifts entered |
21,149 |
74,934 |
-53,785 |
-72% |
Male Comparison
| Metric |
Shoulder Pin Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
67.5 kg |
41.7 kg |
25.8 kg |
62% |
| Elite lift |
120.7 kg |
91.5 kg |
29.2 kg |
32% |
| Average bodyweight |
81.7 kg |
77.4 kg |
4.3 kg |
6% |
| Lifts analysed |
0 |
2,826 |
-2,826 |
-100% |
Female Comparison
| Metric |
Shoulder Pin Press |
Reverse Barbell Curl |
Difference |
Percent |
| Average lift |
32.6 kg |
27.2 kg |
5.4 kg |
20% |
| Elite lift |
66 kg |
89.8 kg |
-23.9 kg |
-27% |
| Average bodyweight |
65.1 kg |
64.8 kg |
0.3 kg |
0% |
| Lifts analysed |
0 |
0 |
0 |
- |
