Shoulder Pin Press vs Reverse Wrist Curl

Male
Female
Pounds (lb)
Kilograms (kg)

Overall Comparison

Metric Shoulder Pin Press Reverse Wrist Curl Difference Percent
Daily count 5 2 3 150%
Total lifts entered 21,142 63,750 -42,608 -67%

Male Comparison

Metric Shoulder Pin Press Reverse Wrist Curl Difference Percent
Average lift 148.8 lb 121.1 lb 27.7 lb 23%
Elite lift 266.1 lb 376.6 lb -110.5 lb -29%
Average bodyweight 180 lb 170.9 lb 9.2 lb 5%
Lifts analysed 0 3,217 -3,217 -100%

Female Comparison

Metric Shoulder Pin Press Reverse Wrist Curl Difference Percent
Average lift 71.9 lb 28.8 lb 43.1 lb 150%
Elite lift 145.5 lb 69 lb 76.4 lb 111%
Average bodyweight 143.4 lb 141.7 lb 1.8 lb 1%
Lifts analysed 0 0 0 -