Shoulder Pin Press vs Seated Shoulder Press

Overall Comparison

Metric Shoulder Pin Press Seated Shoulder Press Difference Percent
Daily count 1 214 -213 -100%
Total lifts entered 21,149 270,888 -249,739 -92%

Male Comparison

Metric Shoulder Pin Press Seated Shoulder Press Difference Percent
Average lift 67.5 kg 70.4 kg -2.9 kg -4%
Elite lift 120.7 kg 132.3 kg -11.7 kg -9%
Average bodyweight 81.7 kg 81.8 kg -0.1 kg -0%
Lifts analysed 0 17,882 -17,882 -100%

Female Comparison

Metric Shoulder Pin Press Seated Shoulder Press Difference Percent
Average lift 32.6 kg 31.5 kg 1.2 kg 4%
Elite lift 66 kg 70.2 kg -4.3 kg -6%
Average bodyweight 65.1 kg 65.3 kg -0.3 kg -0%
Lifts analysed 0 1,121 -1,121 -100%